Sumita is a Health and Wellness Coach and Founder at Omniwellness from Palo Alto, CA where she integrates customized energy-enhancing practices in the workplace. Sumita designs personalized wellness plans that include wholesome nutrition, herbs, yoga, meditation and mindfulness practices and consults and assist in achieving and sustaining wellness long-term goals.
She also offers individual and group yoga sessions for children and adults, at her Palo Alto studio.
aromas ● breathing exercises ● cleansing routines
herbs ● meditation practices
mindfulness techniques ● numerology readings ● nutrition plans ● rejuvenation regimens
yoga asana ● yoga nidra
Sumita's academic training includes, Fellow 2014, Stanford Health 4 All Stanford University School of Medicine, California Ayurvedic Specialist, 2002, California College of Ayurveda, Master of Yoga 1997 & 2008 and International Sivananda Yoga Vedanta Center.
* Sumita's Health & Wellness Curriculum will be avialable end of October 2018