MANAGE TRANSITIONS ● ACHIEVE CHANGE
Necessity is the mother of invention - I help women strengthen the core of their wellbeing, manage transitions and broaden their versatility with change. They learn to turn life's lessons into opportunities, leverage their experience, increase self-awareness and lead with authenticity with a new framework and mindset in their daily life.
WELL-BEING CONSULTANT & TRANSITIONS SAVVY
7 STRATEGIES YOU NEED TO HAVE TO DEAL WITH MAJOR LIFE CHANGES
Most of us have been through a major life transition ... if you're feeling that everything in your life is falling apart. If you've tried to solve your problems in many ways, but haven't been able to. If you're tired of feeling unfulfilled or in self-doubt.
Then join me and learn how to increase self-awareness, develop new cycles of conscious practices, dismantle channels of resistance, find your voice and start living consciously.
Coming out from a crossroad equals transformation. You come out with something new, a revelation, an action plan, a new beginning. Craft a vision of the life you want and get on to create it.
For over ten years, we moved every year or two, a few years and a few times within the US, four years in Singapore and two years in Madrid. My oldest daughter was born in Texas and my little one, in Singapore. All of those years of intense change, that sum up to seventeen moves that include transitional stays; unveiled strengths and abilities I would have never discovered, and that now, I continue to use as powerful resources in my every day life.
To climb the mountain of change and reinvention, without losing yourself, requires strategic inner resources, that I'm sharing with you here and that I crafted through a set of life lessons and years of training in fields around wellness and personal growth, and helped me not only to survive the chaos, but thrive in it.
"A life coach is a partner that walks with you, in a very close and caring way. I had a very special experience with Gabriela. She came into my life in a specific moment of struggle, challenge, stress; a vulnerable time where I was starting a new life as a mother of two and out of the corporate world. She helped me see what I couldn’t see, feel what I couldn’t feel. The feedback I received from her was so specific, and precise. The material she gave me helped explore my deepest fears, past, present and futures. If I could make an analogy, would be - I cleaned and arranged my desk (mind my spirit.)
With a new perspective of my present moment, embracing whom I am, breathing and feeling motherhood and the blessings of this gift. I couldn’t be happier with this phase of my life; consciously aware that this moment is a wink of the eye in the life of my 2 girls. I am happy changing my career to become a health coach, a stronger and more fulfilled holistic woman, instead of running or continue with the inertia of the performance, the fulfillment of the ego. Thank you & blessings my friend. - Carina de los Santos Finan"
“I feel very different. I’m waking up to a lot of things that were affecting my relationship with my children and I am much more aware now. I have an uncertainty feeling for the unknown, but feel very excited at the same time. I am more patient with myself. All of your work, your advice and study material has been incredible helpful and re-energized me almost immediately.. - A.V.”
My engagement model is very felxible to fit your needs and my program can be delivered remotely or in person, in English or Spanish. I work one-on-one:
- 4 week Intensive
- 8 week program
- A year long program for those ready to commit to go deeper on a certain topic
- Study materials
- Free copy of my book with the Seven Strategies to help you deal with major life's changes.
“Gaby is my agent of change. Working with her was a process that gave me the opportunity to change my mindset and achieve self-forgiveness; learning to accept myself and my children moved our relationship from imposing my will and wishes to just guiding them in theirs. I was able to take the power away from my emotions, they don’t ride me anymore!, I recognize them and communicate them instead. She helped me start seeing things with my own eyes and not with the the eyes of others.... from my own expectations and not from those imposed to me; this has helped me be more at peace with myself, which has generated a growing positive wave in every aspect in my life. My breakthrough was to wake up from the fact that living under other people’s expectations wasn’t living; now I live under my own terms and priorities; I don’t sit around and wait for things to happen, I take action and look for solutions to solve my problems. She was able to take me to have this breakthrough without making me feel pushed or pressured, it all happened at my own time and at my own pace. I’m thankful for this incredible work! I feel more aligned with my energy and more at peace with whom I am than ever before.” - Nancy, mother & environmental activist.
Some changes come as an avalanche in our lives that can leave us beaten or tumbling while we try to put our feet back on the ground again. Don’t let them defeat you.