MANEUVER LIFE ● MANAGE STRESS ● ACHIEVE CHANGE
COACHING THROUGH CHANGE & TRANSITIONS
Coming out from a crossroad equals transformation. You come out with something new, a revelation, an action plan, a new beginning. Craft a vision of the life you want and get on to create it.
This space is for those dealing with critical change or those ready to create it - I'm sharing part of my story here as a bridge to connect with the ones fighting their battles feeling lost and alone.
I know something about change, transitions, caregiving and grief. In ten years I relocated seven times around the world, went through transitional housing eight times and had ten different home addresses; I'm currently living in my eleventh and I know it won't be the last one. During that time, I had my two beautiful girls and crossed the Pacific Ocean plenty of times! My biggest challenges in life have been going through the ever painful grief that comes with the loss of loved ones, specially with my Mom, who battled with breast cancer for seven years. The toughest lessons have been those times I had to step up - as right hand, companion and caregiver to my Mom during her illness, the art of creating a life in different parts of the world, and learning how to craft my own path as a fatherless daughter since I was five years old. These experiences and the dozens of times I've re-invented myself and my world over again have taught me valuable lessons that you might relate to and connect with.
I CAN HELP YOU WITH TWO TYPES OF CHANGE:
CRITICAL CHANGE: HELP YOU HANDLE, CONTROL AND SURVIVE THE OVERWHELMING CHALLENGES.
TRANSFORMATIVE CHANGE: GUIDE YOU TO achieve IT.
I WANT TO INVITE YOU TO WORK WITH ME, AND LEARN DIFFERENT SKILLS, TOOLS AND RESOURCES YOU CAN TAKE WITH YOU back to your daily life and apply them in managing uncertainty, maneuver life more effectively; reduce the levels of stress and anxiety that often accompanies periods of change and transition and why not.. achieve breakthroughs along the way.
I WANT TO INVITE YOU TO WORK WITH ME AND TOGETHER, CRAFT A ROADMAP AND A VISION, where I'll help you achieve S.M.A.R.T. goals and guide you to create a life you feel passionate about, with a deeper understanding of who you are and who you're not, gain clarity, boost creativity, get the right resources, transform your inner voice, live more purposely and consciously.
HOW I WORK? I merge +17 years of experience with change and transitions together with an approach to problem solving using various modalities that include mindfulness, wellness, emotional awareness, compassion, heart-base practices and more, that will help you to better understand yourself thus your actions, decisions and emotional turbulence; put order in your chaotic life; help you craft a vision for a greater future; hand you healing resources and more.
I am passionate about the work I do, enjoy working hard and getting things done. Working with me will be an enrichment experience where you'll always find a place to be heard, find authentic empathy and rightful resources that will help you move forward, learn insightful tips, and craft your way through the challenge.
In person or Skype, we'll meet once a week or every two weeks, depending on your needs and style.
I use an online platform that offers extreme confidentiality, to help you design your roadmap and action plan, which also serves as your personal portal to access, create and share material, links and videos, helping us achieve groundbraking progress.
LEARN MORE ABOUT SPECIFIC CONCIERGE SERVICES AND BUDDY PROGRAMS FOR TRAILING SPOUSES RELOCATING AROUND THE WORLD AND CAREGIVERS.